HELP & ADVICE
Health and wellbeing
If you feel overwhelmed, you don’t have to cope alone. We’re here to offer support.
We support current, former and retired civil servants when they face tough times.
Whether that’s mental health struggles or getting through grief, or coping with disability, we’re here to help you stay strong, whatever life brings.
We’ve been here for civil servants for generations, providing an umbrella of support when it’s needed.
Wellbeing toolkit
Our digital wellbeing resources, all in one place.
Stress Test
Take our interactive quiz to discover more about how you deal with and manage stress.
Conditions
Anxiety
Anxiety is a normal reaction to stress. If you are finding that anxiety is taking over, we can help.
Autism and ADHD
Sources of help and support if you or someone you care for has an autism or ADHD diagnosis.
Dementia
If you or someone you care about is living with dementia, we can help you adapt.
Talk to someone
Our wellbeing team are on-hand to talk to you about your situation. We’ll listen, suggest ways we can help and signpost you to other support too.
All requests for help are confidential. We do not contact anyone without their permission (please see our safeguarding statement for exclusions to this).
Government People Group are working with Our Future Health, the UK’s largest ever health research programme, to develop new ways to prevent, detect and treat diseases. Sign up today and join millions of people from across the UK.
Your data won’t be shared with your employer.
What to do in a crisis
Charity for Civil Servants is not a crisis support charity. If you are in an emergency situation, here are some organisations that can help.
Our most popular resources
Coping with grief
Get grief support through your phone with the option of live text with a bereavement.
Boost your wellbeing
Day-to-day wellbeing app to help you manage your wellbeing.
The support from the Charity for Civil Servants has been invaluable to me. It really has had a massive impact on my quality of life. This enabled me to move out but still live close to my daughter. I now have my own space to rebuild my life. At a time when I was starting from zero, I felt like the charity kept me going.
Got a question?
If you are not sure what you need or have question, contact us.
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