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Exploring mental wellbeing at every stage with Your Charity for Life

We’re delighted to announce that our online Mental Health and Wellbeing Conference is back again this year, taking place on 5-9 October 2026.​

​Join us and engage with industry experts who will share their insights, knowledge and advice on a variety of wellbeing topics.

With over 20 sessions, across five days – we’ll explore practical, compassionate support for the moments that shape our mental wellbeing, at every stage of life.​

Illustration of a computer monitor showing four people (two males and two females) on a Teams call

Book your free place today

IN partnership with

Government People Group Logo

Headline Partner

Accenture Logo

Conference agenda

Please note this agenda may be subject to change.

Session times vary each day so please check the timings carefully so you don’t miss out.

Monday 5 October

 

Welcome to your conference

9-9:10am

Jonathan Freeman MBE DL, Charity for Civil Servants’ CEO, welcomes you to the 2026 Mental Health and Wellbeing Conference.

Jonathan Freeman MBE, Charity for Civil Servants CEO
Dame Antonia Romeo DCB, Head of the UK Civil Service
Message from Dame Antonia Romeo DCB

9:10-9:20am

Breathworks logo
A Mindful Way to Start Your Day

9:20-9:35am

 

 

Charity for Civil Servants logo

Your Charity, here for you

9:35-10am

Steve Kembrey will give an introduction to the Charity for Civil Servants – who we are and our help and support services.


Headline Partner

Accenture logo

AI

10-11am

Session led by our Headline partner Accenture.


 

 

Session TBC

11:10am-12:10pm


 

 

Jump In Puddles And Tasting Colours logos

Thriving in the mess

12:20-1:20pm

The pace of change has never felt greater. New technology, financial pressures, organisational restructures and uncertainty are becoming the norm. It is little wonder that so many people are experiencing change fatigue.

The good news is that while we can’t always control what happens around us, we can build our capacity to thrive through it.

In this practical and thought-provoking session, Janine Chandler and Helen Fisher explore why change feels so relentless, what thriving really means, and how each of us can build the internal resources to navigate uncertainty with greater confidence, energy and purpose.  


 

 

 

 

Ayati, Davis Emotional Wellbeing, Dr Michele d Moore, Black Psychotherapy and Ontonio Dawson logos

The Mental Health Conversations We Are Still Not Having: Culture, Identity, Trauma and Healing

2-3:20pm

Some of the most important mental health conversations are still the hardest to have – especially when culture, identity, masculinity, grief, racism, trauma, faith, belonging and suicide prevention intersect. Ayati Mind brings together culturally attuned therapists, practitioners and lived-experience voices for a candid, compassionate discussion that moves beyond awareness and offers civil servants practical language, insight and strategies to better support themselves, colleagues and their communities. 

The session will be followed by a holistic wellbeing session led by Dr Michele d Moore, giving attendees space to pause, breathe, reflect and reconnect after a powerful discussion.

Tuesday 6 OCtober

 

Message from senior civil servant

9-9:10am

Breathworks logo
A Mindful Way to Start Your Day

9:10-9:25am

 

 

Clarke and Carrie Carlisle

9:25-10:55am

Former professional footballer, prominent mental health advocate and and recently appointed new chair of Mind, Clarke Carlisle along with Carrie, a dedicated ambassador for Mind, author and wife to Clarke – share their lived experiences. With insightful and relatable conversation, they show how understanding your own emotional state and wellbeing can be used positively as they look at obliterating the stigma that surrounds adverse Mental Health issues.


 

 

UK Civil Service logo

Men’s health Strategy

11-11:30am

Research shows that men’s health has been neglected and statistics show worrying trends. The government launched the Men’s Health Strategy in November 2025, with the main intention of

  • Expanding access to support services
  • Helping men to take better care of themselves, and
  • Ensuring stigma is challenged and men feel empowered to reach out for help.

We want to give managers the tools to help them support their teams and change the narrative around Men’s health, building a more positive culture.  


 

 

Breathworks logo

Mindfulness for health

11:40am-12:40pm

Session led by Vidyamala Burch. 


 

 

Grief Works logo

Grief, Bereavement and Loss

1:15-2:45pm

Session led by Julia Samuel and the Cross Government Grief Cafe Panel.  

Wednesday 7 October

 

Message from senior civil servant

9-9:10am

Breathworks logo
A Mindful Way to Start Your Day

9:10-9:25am

Session Partner

Boundless By CSMA Logo

Boundless

9:25-10:25am

Session led by our Session partner Boundless.


Session Partner

Pearn Kandola Logo

Positive Inclusion in Wellbeing

10:15-11:15am

Session led by our Session partner Pearn Kandola.


 

 

Tailored Thinking logo

Job crafting for wellness and productivity

11:30am-12:30pm

Join the Future Civil Service team and Tailored Thinking for a practical session on how job crafting can improve your mental wellbeing at work. They will show how job crafting actively boosts wellbeing and performance, giving you evidence-based ways to shape your role and support others to perform at their best by making small adjustments to tasks, relationships, and mindset.


 

 

AI Author – Jamie BartleTT

1-2pm

Research shows that men’s health has been neglected and statistics show worrying trends. The government Author, journalist and broadcaster Jamie Bartlett will be discussing AI as part of the workplace, the impacts it can have, address common concerns and ways to navigate it effectively and positively.

Thursday 8 October

 

Message from senior civil servant

9-9:10am

Breathworks logo
A Mindful Way to Start Your Day

9:10-9:25am

 

 

Thrive Mental Wellbeing Logo

Thrive

9:25-11am

Whilst uncertainty is a natural part of life, navigating it can be challenging and, at times, contribute to burnout. Join this Thrive-hosted webinar to explore practical techniques for building resilience, strengthening emotional regulation, and developing healthier ways to manage uncertainty in everyday life.

This will be followed by Dr Andres Fonseca, Consultant Psychiatrist and Thrive’s CEO, speaking on the considerations and safe applications of AI in mental health treatment.


 

 

 

Survivors Trust logo

From Barriers to Bridges: Reframing Responses to Male Survivors

11:15am-12:15pm

Childhood sexual abuse remains one of society’s most underreported crimes. Due to stigma and rigid gender norms, men suffer in silence rather than open up and talk about it. For practitioners, understanding the unique challenges faced by male survivors is critical to providing support that appropriately responds to their needs and aides them to find suitable pathways to coping and recovery.


 

 

Advocating for self

1:15-2:15pm

Advocating for yourself and others is a vital life skill. Yet many people find it difficult to express their needs, ask for support, or influence decisions that affect them. This interactive session uses a coaching-based approach to help participants build greater self-awareness, confidence, and personal agency. Participants will leave with greater clarity, confidence, and the skills to develop a personalised action plan to strengthen their voice in both their professional and personal lives.

 

Friday 9 October

 

Message from senior civil servant

9-9:10am

Breathworks logo
A Mindful Way to Start Your Day

9:10-9:25am

 

 

Session Title TBC

9:25-10:25am

Session led by OCD UK and the OCD Network.


 

 

Civil Service Retirement Fellowship logo

Wellbeing in retirement

10:30-11:30am

Retirement is more than leaving work – it’s the beginning of a new chapter. This engaging and interactive session explores how to protect your mental wellbeing by maintaining purpose, building social connections, planning your finances, and embracing new opportunities. Whether retirement feels close or a little way off, you’ll leave with practical ideas, useful resources and simple actions to help you make the transition with greater confidence and optimism.


 

 

Session title tbc

11:45am-12:45pm

Session led by Charis. 


 

 

Laughter for wellness

12:45-1:30pm

 


 

 

Conference closing plenary

1:30-1:45pm

 

Our session partners

Boundless and Pearn Kandola logos

Book your free place today

Introducing our speakers

Steve Kembrey, Charity for Civil Servants
Steve Kembrey, Charity for Civil Servants
Introducing the Charity
Join Steve on 5 October, 9:35-10am

Steve is the Charity for Civil Servants’ Community Outreach Coordinator and has been with the Charity for six years now, delivering talks across government on all the Charity is able to provide people with. Steve delivers weekly introductory talks on the Charity and bookable talks for groups of over 80. He also heads up the Events Volunteers team.

Janine Chandler
Janine Chandler, Jump in Puddles
Thriving in the Mess
Join Janine on 5 October, 11:45am-12:45pm

Janine Chandler is Founder of Jump in Puddles, a B Corp consultancy helping organisations navigate change through innovation, behaviour change and creative thinking. A former civil servant with more than 30 years’ experience, Janine has worked with many government departments and organisations including the NHS, Cancer Research UK and the BBC. She specialises in helping leaders and teams thrive through uncertainty by combining behavioural science with practical tools that create lasting change.

Helen Fisher
Helen Fisher, Tasting Colours
Thriving in the Mess
Join Helen on 5 October, 11:45am-12:45pm

Helen Fisher is Founder of TastingColours, a social enterprise dedicated to helping people and groups thrive by creating meaningful connections, purpose, and dynamic communities. She helps people move from surviving to thriving through sustainable behaviour change. Her work is rooted in an asset-based approach that helps people discover their strengths, reconnect with purpose and build lasting wellbeing. Her methodology was developed with Public Health England and independently validated by King’s College London. It has demonstrated measurable improvements in wellbeing, personal recovery, resilience and people’s capacity to thrive.

Daniel Acheampong, Founder and CEO Ayati Mind
Daniel Acheampong, Ayati Mind
The Mental Health Conversations We Are Still Not Having
Join Daniel on 5 October, 1:30-3:30pm

Daniel is the founder of Ayati Mind, a mental health social enterprise improving access to culturally attuned support for Black, Asian and Global Majority men. A former civil servant (across HO, DfT & DHSC) and award-winning health tech social entrepreneur, Daniel brings lived experience, public sector insight and a deep commitment to reducing stigma around mental health. His work is shaped by personal experiences of grief, therapy, suicide loss and a belief that mental health support should feel accessible, relevant and human.

Ontonio Dawson, Founder, #SpeakBlackMan
Ontonio Dawson, #SpeakBlackMan
The Mental Health Conversations We Are Still Not Having
Join Ontonio on 5 October, 1:30-3:30pm

Ontonio Dawson is a BABCP-accredited Cognitive Behavioural Therapist, award-winning speaker and founder of #SpeakBlackMan. With experience as an NHS Psychological Therapist, former Police Officer in Jamaica and licensed Minister of Religion, Ontonio brings a unique blend of clinical expertise, lived insight and community leadership. He was highly commended at the BABCP 2024 conference for his work on culturally adaptive and inclusive therapy for Black men, and is passionate about helping people find balance, hope and emotional freedom.

Anthony Jay Davis, founder Davis Emotional Wellbeing
Anthony Jay Davis, Davis Emotional Wellbeing
The Mental Health Conversations We Are Still Not Having
Join Anthony on 5 October, 1:30-3:30pm

Anthony Jay Davis is a BACP-accredited psychotherapist, coach, clinical supervisor, and founder of Davis Emotional Wellbeing. He has spent over 15 years supporting individuals and organisations across the NHS, adult social care, and private practice to navigate emotional wellbeing, identity, trauma, and change. Anthony’s work centres on culturally responsive and trauma-informed practice, particularly with Black and racialised communities and LGBTQ+ people. He is also a doctoral researcher, speaker, and writer whose work contributes to national conversations on inclusive mental health practice, men’s mental health, and decolonising therapy.

Kim Loliya, founder and Director of Black Psychotherapy
Kim Loliya, Black Psychotherapy
The Mental Health Conversations We Are Still Not Having
Join Kim on 5 October, 1:30-3:30pm

Kim Loliya is a psychotherapist, founder and Director of Black Psychotherapy, a Black and Global Majority mental health service based in Brixton. They lead a multidisciplinary team of 40 practitioners and support staff, combining clinical leadership with training, community engagement and systems change. Kim’s work is grounded in decolonial, abolitionist and Black feminist frameworks, exploring how therapy can support justice, care and collective wellbeing. They also lecture on postgraduate programmes and research Afrofuturism as a tool for resistance and renewal.

Dr Michele d Moore, Founder, Living Life Holistically
Dr Michele d Moore, Living Life Holistically
The Mental Health Conversations We Are Still Not Having
Join Dr Moore on 5 October, 1:30-3:30pm

Drawing on both professional expertise and her own journey of overcoming adversity, Dr Moore helps individuals and organisations build emotional resilience and lasting wellbeing. A holistic therapist for over six years, she has delivered mental health and wellbeing workshops for corporate organisations and works alongside the NHS through a charity supporting mental, emotional and physical wellbeing. Passionate about making mental health conversations more inclusive and accessible, she also curates restorative wellbeing experiences, reflecting her belief that healing happens through both everyday practices and intentional spaces for rest, reflection and connection.

Darren Blakemore
Darren Blakemore
Men's Health Strategy
Join Darren on 6 October, 11-11:30am

Darren has worked for the Civil Service for over 26 years and is part of Future Civil Service in the Cabinet Office, where he is a Health, Wellbeing and Adjustments Consultant. He is a Mental Health First Aider and has run Man Down, a Men’s Health Support Group he established in the Civil Service for over 8 years, sharing his own experiences with poor mental health and providing a safe space for colleagues to do the same.

Julia Samuel Grief Works
Julia Samuel MBE, Grief Works
Grief, Bereavement and Loss
Join Julia on 6 October, 1:15-2:15pm

Julia Samuel MBE is a leading UK psychotherapist who worked for decades in the NHS. She is Founder Patron of Child Bereavement UK and a former Vice President of BACP. In 2021 Julia produced a 5* rated app for those who grieve, Grief Works – a 28-day course to support you in your grief.

Charlotte Axon, Tailored Thinking
Charlotte Axon, Tailored Thinking
Job Crafting for Wellness and Productivity
Join Charlotte on 7 October, 11:30am-12:30pm

Charlotte is a Lead People Scientist and Coach at Tailored Thinking. She has a wealth of experience working in personalisation, people analytics, inclusion, and neurodiversity. Charlotte worked in various HR, inclusion and organisation development roles across Higher Education before joining Tailored Thinking, where she has supported hundreds of people and teams to craft their work. In 2026 she won ABP’s “Best Business Psychology Practitioner of the Year” award, recognising outstanding practice in the field of business psychology. Fun fact: Charlotte is featured on the “Alumni Wall of Fame” at Sheffield University’s Management School.

Rob Baker, Tailored Thinking
Rob Baker, Tailored Thinking
Job Crafting for Wellness and Productivity
Join Rob on 7 October, 11:30am-12:30pm

Rob is a specialist in bringing positive psychology to life within organisations. He is the founder of Tailored Thinking, an award-winning, evidence-based positive psychology, wellbeing and HR consultancy. Rob is the author of “Personalization at Work” and has presented his ideas on job crafting at academic and professional conferences and companies around the globe. He has over 20 years global experience in HR leadership. He was named in HR Magazine’s most influential thinkers list in 2023, 2024 & 2025. Fun fact: Rob has represented Great Britain in mountain running and orienteering.

Oleks Lugovyi, Thrive
Oleks Lugovyi, Thrive Mental Wellbeing
Thrive
Join Oleks on 8 October, 9:15-11am

Oleks is an Integrative Therapist, combining Cognitive Behavioural Therapy and other modialities to help clients work through complex difficulties. He’s also a third-year Psychology PhD researcher at the University of Roehampton. With over 10 years of experience in mental health, his clinical work focuses on supporting adults experiencing anxiety, depression and complex mental health difficulties. His research explores client preferences and shared decision-making in psychological therapies, reflecting his passion for person-centred care. Outside of work, he is a car fanatic who occasionally write reviews on his blog.

Dr Andres Fonseca, Thrive
Dr Andres Fonseca, Thrive Mental Wellbeing
Thrive
Join Dr Fonseca on 8 October, 9:15-11am

Dr Andres Fonseca is a physician, psychiatrist and the CEO of Thrive Mental Wellbeing, a company dedicated to creating evidence-based digital tools to detect, prevent and treat mental health conditions. Andres is also Medical Director at Pathfinder Group, which provides residential and domiciliary mental health services in North London. Andres is also an honorary lecturer at the Division of Psychiatry at University College London.

Linda Lewis, The Survivors Trust
Linda Lewis, The Survivors Trust
From Barriers to Bridges: Reframing Responses to Male Survivors
Join Linda on 8 October, 11:15am-12:15pm

Linda is a specialist Training and Development Consultant and a pioneering advocate for male survivors of trauma. With a diverse background spanning the legal and disability sectors, she previously managed frontline specialist sexual violence and abuse support services for men, women and children, where she spearheaded radical, systemic changes to male support services. Linda has a proven track record of developing trauma-informed frameworks that directly dismantle the barriers men face when disclosing childhood sexual abuse.

Jacqueline Williamson
Jacqueline Williamson
Advocating for Self
Join Jacqueline on 8 October, 1:15-2:15pm

Jacqueline Williamson is a coach, communication and people professional with over 25 years’ experience across the Cabinet Office, BBC, NHS and not-for-profit sector. She’s led national campaigns, built award-winning leadership programmes, and delivered culture change at scale. She supports individuals and organisations to align, grow, and thrive. Known for her warmth and strategic mindset, she’s passionate about building capability that lasts.

David Tickner CEO of CSRF
David Tickner, Civil Service Retirement Fellowship
Wellbeing in Retirement
Join David on 9 October, 10:15-11:15am

David Tickner is Chief Executive and Company Secretary of the Civil Service Retirement Fellowship (CSRF), the national charity supporting retired civil servants and their dependants. With more than 30 years’ experience across the charity, public and voluntary sectors, he is passionate about helping people prepare confidently for life beyond work. David regularly delivers workshops on retirement planning, wellbeing and later life, encouraging practical steps that build purpose, resilience and social connection. Away from work, he is also an author and enjoys researching history for his novels.

Book your free place today

Here’s what 2025 participants had to say

Thank you. Clearly so much work and thought has been put into pulling this conference together. Cannot think of one aspect of looking after mental wellbeing you haven't addressed, and given really practical advice to put into practice in the future. Amazing!
Best conference I've been to, so much great advice ​and support. ​I’m so glad I registered for this!
I have tears of sadness, gratitude and thanks, wow – this is incredible.
This is exactly what I needed, I'm so grateful. I think this has just saved me from something I wasn't even sure was happening.
I’m making time to attend every session of this conference. ​Last year was great and this year not disappointed either! ​Thanks for doing this.

Event FAQ’s

"Everyone I spoke to has been so, so lovely… it was very non-judgemental."

Jane

Jane's story

2025 Content available on-demand

Psychological Safety

Watch this insightful session from Pearn Kandola exploring the critical link between inclusion, psychological safety, and wellbeing.

Men's Health

This session, from Andy’s Man Club, looks at the importance of men’s mental health.

How to Thrive

In this session from Thrive, learn practical anxiety management techniques, how to maintain decision-making clarity under pressure, and ways to support you and your team without sacrificing yourself.

Choosing (and Paying for) the Right Care

Debbie Harris, founder of Autumna, will guide you through some common social care misconceptions and help you navigate a path to finding the best care provision for your elderly relative.

Changing Relationships When Caring

Join us for a powerful and heartfelt session exploring how stepping into the role of a carer can transform relationships.

Looking After Yourself as a Carer

This session explores the Carers UK Digital Resource for Carers as well as practical ways from Mobilise on boosting wellbeing, reducing stress and creating carer-friendly workplaces.

Race and Mental Health

This session explores the intersection of race and mental health in the workplace, drawing on lived experiences and professional insights from across the Civil Service and beyond.

Spotting and Supporting Eating Disorders

Join the Charlie Waller Trust and the Civil Service Eating Disorders Network (CSEDN) for a discussion on eating disorders, including how they may present in children and young people.

“Think Differently” Introducing Neuro- diversity

This session, from Autism and ADHD and Spectrum, covers both what neurodiversity is and how we can best support those who ‘think differently’.

Supporting You to Support Others

The session, led by Lee Cannon, encourages awareness and provides tips, tools and resources for people to recognise when others may be in crisis.

Is it Just My Anxiety

In this session, Anxiety UK will explore medical gaslighting and diagnostic overshadowing experienced by those living with generalised anxiety disorder.

Dementia in the Workplace

This session, from Dementia UK, will give some useful tips and highlight the support available, so that no-one goes through this journey alone.

Wellbeing and Your Finances

This session, from the Charity for Civil Servants, will consider the connections between our money and our mood as well as looking at the many ways in which the Charity can offer support and assistance.

Holistic Wellbeing

Join Boundless for a session which will offer insights into how to achieve a powerful sense of holistic wellbeing without breaking the bank.

Think Accessibility

Whether you’re just starting your journey or looking to deepen your understanding, explore key facts and statistics from Purple Tuesday, learn inclusive language and etiquette, and discover top tips for making your spaces more accessible to disabled people.

Moving Towards Happiness

This session from CSSC will explore how integrating more movement into daily life can significantly enhance overall happiness encouraging participants to integrate movement for better health, social connection and a greater sense of overall wellbeing.

Kindness at the Top of the Agenda

Baringa discuss how kindness can be shown, the benefits it has to us all and how it builds a safe and trusted workplace.

Navigating the Early Years

Whether you’re just starting your own Civil Service career, or supporting others who are, join us for practical insights and thoughtful reflections on what helps us thrive in those crucial early years.

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