Skip to content
Curious Character Female

OCD

OCD (Obsessive Compulsive Disorder) is a serious anxiety-related condition that affects around 750,000 people in the UK (based on info from OCD UK website). Together with their families, this means OCD is part of daily life for over 1 million people in the UK every day.

What is OCD?

OCD is a serious anxiety-related condition where a person experiences frequent intrusive and unwelcome obsessional thoughts, commonly referred to as obsessions. These obsessions are distressing and result in a person carrying out repetitive behaviours or rituals to prevent a perceived harm and/or worry that preceding obsessions have focused their attention on. These behaviours or rituals are commonly known as compulsions.

OCD is often misunderstood and misrepresented. For those who experience this disorder, it can impact significantly on their everyday life.

Woman with OCD

We can help

If you are living with OCD or supporting someone who is, we may be able to help.

Information and support

If you are living with OCD, you might find the HMG OCD Network helpful. Find out more about them and other organisations.

Webinars

Our library of webinars covers a range of anxiety related topics including some which focus on OCD, for example this one delivered at our 2024 Mental Health and Wellbeing Conference.

Can’t see the video? Watch on Vimeo.

All Things OCD webinar

Useful Links

Anxiety UK

Helpline: 03444 775 774

National charity helping people affected by anxiety, stress and anxiety based depression providing support services and resources.

Royal College of Psychiatrists

Evidence based information on OCD written by qualified psychiatrists with help from patients and carers.

No Panic

Helpline: 0300 772 9844

Support for people who live with panic attacks, phobias, OCD and other anxiety related disorders.

How we can help and support you

Boost your wellbeing

Day-to-day wellbeing app to help you manage your wellbeing.

Mindfulness

Sign up for mindfulness resources and courses.

Dave’s story
I was completely relieved at the support that was being offered… to begin new foundations with the children, with certainty.
Dave's Story

Related pages

Sitting at rest
Mindfulness

Mindfulness resources and courses to help manage your general wellbeing and specific health conditions.

Male jumping for joy
Boost your wellbeing

Day-to-day wellbeing app to help you manage your wellbeing.

Community
Support us

Make a life-changing difference to a civil servant when they most need it. Fundraise, donate or volunteer your time.

Was this helpful?

Thanks for your feedback!