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An older person holding a bunch of flowers.

The death of someone close can be shattering.

Everyone experiences grief differently: there is no “normal” or “right” way to grieve. How we react will be influenced by many different things including our age and personality, our cultural background and religious beliefs, our previous experiences of bereavement, our circumstances and how we cope with loss.

The following pages on the internet are about how you can not only help yourself but other people, including adults, children and young people who may be struggling to cope after the death of someone close and where you can get more advice and support.

This information has been created in association with Cruse Bereavement Care.

Give us a call...

For confidential support and advice call 0800 056 2424 Monday to Friday 8.30am to 5pm