<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
    <channel>
        <atom:link href="http://www.foryoubyyou.org.uk/rss?source=1146" rel="self" type="application/rss+xml" />
        <title>latest news - For you by you - The Charity for Civil Servants</title><link>http://www.foryoubyyou.org.uk/news/latest-news</link><description><![CDATA[]]></description><image><url>http://www.foryoubyyou.org.uk/imagegen.ashx?image=/media/7816/header_logo.png</url><title>latest news - For you by you - The Charity for Civil Servants</title><link>http://www.foryoubyyou.org.uk/news/latest-news</link></image><item><title>Walking Challenge is fit for purpose</title><link>http://www.foryoubyyou.org.uk/news/latest-news/walking-challenge-is-fit-for-purpose</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/walking-challenge-is-fit-for-purpose</guid><pubDate>Tue, 18 Jun 2013 00:05:00 +0100</pubDate><description><![CDATA[
]]></description></item><item><title>Stephanie's Engaged With Walking</title><link>http://www.foryoubyyou.org.uk/news/latest-news/stephanies-engaged-with-walking</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/stephanies-engaged-with-walking</guid><pubDate>Sun, 16 Jun 2013 00:05:00 +0100</pubDate><description><![CDATA[
]]></description></item><item><title>Week 4 - Blog round-up</title><link>http://www.foryoubyyou.org.uk/news/latest-news/week-4-blog-round-up</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/week-4-blog-round-up</guid><pubDate>Fri, 14 Jun 2013 00:00:00 +0100</pubDate><description><![CDATA[With the Walking Challenge at the halfway mark, the pace of blogging about our 50-day event seems to have increased at the same speed as the actual walking!]]></description></item><item><title>25 Down, 25 To Go</title><link>http://www.foryoubyyou.org.uk/news/latest-news/25-down-25-to-go</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/25-down-25-to-go</guid><pubDate>Fri, 14 Jun 2013 00:00:00 +0100</pubDate><description><![CDATA[We have reached the halfway mark of the 2013 Walking Challenge!]]></description></item><item><title>Colin steps ahead!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/colin-steps-ahead</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/colin-steps-ahead</guid><pubDate>Tue, 11 Jun 2013 00:00:00 +0100</pubDate><description><![CDATA[
Colin Clixby has taken the 2013 Walking Challenge by
storm, walking an astonishing 400 miles, which is an average of 17
miles a day!]]></description></item><item><title>Stephen is a superstar!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/stephen-is-a-superstar</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/stephen-is-a-superstar</guid><pubDate>Sun, 09 Jun 2013 00:01:00 +0100</pubDate><description><![CDATA[
Stephen Waring has been the 2013 Walking Challenge's
highest fundraiser so far - he has raised an astonishing £666, and
we are so proud!]]></description></item><item><title>Don't get stressed about Caring</title><link>http://www.foryoubyyou.org.uk/news/latest-news/dont-get-stressed-about-caring</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/dont-get-stressed-about-caring</guid><pubDate>Sat, 08 Jun 2013 00:01:00 +0100</pubDate><description><![CDATA[
]]></description></item><item><title>Week 3 - Blog Roundup</title><link>http://www.foryoubyyou.org.uk/news/latest-news/week-3-blog-roundup</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/week-3-blog-roundup</guid><pubDate>Fri, 07 Jun 2013 00:00:00 +0100</pubDate><description><![CDATA[
]]></description></item><item><title>200 Million Steps - 17 days! What an achievement!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/200-million-steps-17-days-what-an-achievement</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/200-million-steps-17-days-what-an-achievement</guid><pubDate>Thu, 06 Jun 2013 00:00:00 +0100</pubDate><description><![CDATA[
The 2013 Walking Challenge has hit day 17 - and
astonishingly you've already collectively walked 200 million
steps!]]></description></item><item><title>Step2it teams!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/step2it-teams</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/step2it-teams</guid><pubDate>Wed, 05 Jun 2013 00:00:00 +0100</pubDate><description><![CDATA[
One of last year's Walking Challenge superstars, John
Billings, has rallied such a large amount of enthusiasm from his
colleagues this year, that one team just wasn't
enough!]]></description></item><item><title>Caring Month Launch</title><link>http://www.foryoubyyou.org.uk/news/latest-news/caring-month-launch</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/caring-month-launch</guid><pubDate>Wed, 05 Jun 2013 00:00:00 +0100</pubDate><description><![CDATA[
]]></description></item><item><title>Two Weeks In - Amazing!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/two-weeks-in-amazing</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/two-weeks-in-amazing</guid><pubDate>Fri, 31 May 2013 00:00:00 +0100</pubDate><description><![CDATA[
At the end of the second week of the 2013 Walking
Challenge, our walkers have once again blown us away with their
fantastic success!]]></description></item><item><title>Thank you, Volunteers!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/thank-you-volunteers</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/thank-you-volunteers</guid><pubDate>Thu, 30 May 2013 00:00:00 +0100</pubDate><description><![CDATA[
We'd like to take this opportunity to thank each and
every one of our brilliant volunteers for the support and
enthusiasm you bring, helping us help civil servants when they need
it most.]]></description></item><item><title>Ha! Them Globetrotters!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/ha-them-globetrotters</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/ha-them-globetrotters</guid><pubDate>Thu, 30 May 2013 00:00:00 +0100</pubDate><description><![CDATA[
]]></description></item><item><title>Step Change's Yearbook Review</title><link>http://www.foryoubyyou.org.uk/news/latest-news/step-changes-yearbook-review</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/step-changes-yearbook-review</guid><pubDate>Wed, 29 May 2013 00:00:00 +0100</pubDate><description><![CDATA[
]]></description></item><item><title>And Action!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/and-action</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/and-action</guid><pubDate>Wed, 29 May 2013 00:00:00 +0100</pubDate><description><![CDATA[
The 2013 Walking Challenge is inspiring a great amount
of artistic creativity in our walkers this year!]]></description></item><item><title>What an opening week to the Walking Challenge!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/what-an-opening-week-to-the-walking-challenge</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/what-an-opening-week-to-the-walking-challenge</guid><pubDate>Fri, 24 May 2013 00:00:00 +0100</pubDate><description><![CDATA[
]]></description></item><item><title>What's your name?</title><link>http://www.foryoubyyou.org.uk/news/latest-news/whats-your-name</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/whats-your-name</guid><pubDate>Thu, 23 May 2013 00:00:00 +0100</pubDate><description><![CDATA[
­­­­]]></description></item><item><title>Free Holiday entertainment</title><link>http://www.foryoubyyou.org.uk/news/latest-news/free-holiday-entertainment</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/free-holiday-entertainment</guid><pubDate>Thu, 23 May 2013 00:00:00 +0100</pubDate><description><![CDATA[
]]></description></item><item><title>Welcome to the Walking Challenge</title><link>http://www.foryoubyyou.org.uk/news/latest-news/welcome-to-the-walking-challenge</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/welcome-to-the-walking-challenge</guid><pubDate>Mon, 20 May 2013 00:00:00 +0100</pubDate><description><![CDATA[
]]></description></item><item><title>Where will you end up?</title><link>http://www.foryoubyyou.org.uk/news/latest-news/where-will-you-end-up</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/where-will-you-end-up</guid><pubDate>Thu, 09 May 2013 00:00:00 +0100</pubDate><description><![CDATA[

]]></description></item><item><title>There are ways to alleviate loneliness for the over 60's</title><link>http://www.foryoubyyou.org.uk/news/latest-news/there-are-ways-to-alleviate-loneliness-for-the-over-60s</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/there-are-ways-to-alleviate-loneliness-for-the-over-60s</guid><pubDate>Wed, 08 May 2013 00:00:00 +0100</pubDate><description><![CDATA[
]]></description></item><item><title>Older People's Concerns</title><link>http://www.foryoubyyou.org.uk/news/latest-news/older-peoples-concerns</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/older-peoples-concerns</guid><pubDate>Wed, 01 May 2013 00:00:00 +0100</pubDate><description><![CDATA[
]]></description></item><item><title>The Walking Challenge is BACK</title><link>http://www.foryoubyyou.org.uk/news/latest-news/the-walking-challenge-is-back</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/the-walking-challenge-is-back</guid><pubDate>Mon, 22 Apr 2013 00:00:00 +0100</pubDate><description><![CDATA[
]]></description></item><item><title>Parkinson's Awareness Week</title><link>http://www.foryoubyyou.org.uk/news/latest-news/parkinsons-awareness-week</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/parkinsons-awareness-week</guid><pubDate>Wed, 17 Apr 2013 00:00:00 +0100</pubDate><description><![CDATA[
]]></description></item><item><title>Thank you, CSIS</title><link>http://www.foryoubyyou.org.uk/news/latest-news/thank-you-csis</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/thank-you-csis</guid><pubDate>Mon, 15 Apr 2013 00:00:00 +0100</pubDate><description><![CDATA[
]]></description></item><item><title>Northern Ireland Easter Raffle Raises £820</title><link>http://www.foryoubyyou.org.uk/news/latest-news/northern-ireland-easter-raffle-raises-£820</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/northern-ireland-easter-raffle-raises-£820</guid><pubDate>Thu, 11 Apr 2013 00:00:00 +0100</pubDate><description><![CDATA[
]]></description></item><item><title>Nominations for Volunteer Awards now open!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/nominations-for-volunteer-awards-now-open</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/nominations-for-volunteer-awards-now-open</guid><pubDate>Wed, 10 Apr 2013 00:00:00 +0100</pubDate><description><![CDATA[
]]></description></item><item><title>Benefits awareness month website launched</title><link>http://www.foryoubyyou.org.uk/news/latest-news/benefits-awareness-month-website-launched</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/benefits-awareness-month-website-launched</guid><pubDate>Mon, 08 Apr 2013 00:00:00 +0100</pubDate><description><![CDATA[
During April, we're working in partnership with Turn2us
to raise awareness of the changes to the benefits
system. ]]></description></item><item><title>It's Benefits Awareness Month</title><link>http://www.foryoubyyou.org.uk/news/latest-news/its-benefits-awareness-month</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/its-benefits-awareness-month</guid><pubDate>Thu, 04 Apr 2013 00:00:00 +0100</pubDate><description><![CDATA[
This April, the charity Turn2us is running its third
annual Benefits Awareness Month to encourage people in financial
need to check their entitlements to welfare benefits, and help
people prepare for significant changes to the welfare benefits
syst...]]></description></item><item><title>Long Term Conditions and Chronic Illness Month</title><link>http://www.foryoubyyou.org.uk/news/latest-news/long-term-conditions-and-chronic-illness-month</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/long-term-conditions-and-chronic-illness-month</guid><pubDate>Mon, 01 Apr 2013 09:00:00 +0100</pubDate><description><![CDATA[
This month, the Charity will be focusing on the issues related
to long term conditions and chronic illness.]]></description></item><item><title>Our best summer ever is coming soon!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/our-best-summer-ever-is-coming-soon</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/our-best-summer-ever-is-coming-soon</guid><pubDate>Mon, 18 Mar 2013 00:00:00 +0000</pubDate><description><![CDATA[
]]></description></item><item><title>International Women's Day</title><link>http://www.foryoubyyou.org.uk/news/latest-news/international-womens-day</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/international-womens-day</guid><pubDate>Fri, 08 Mar 2013 00:00:00 +0000</pubDate><description><![CDATA[
]]></description></item><item><title>Lunch Time Curry Spices Up Roseberry Court</title><link>http://www.foryoubyyou.org.uk/news/latest-news/lunch-time-curry-spices-up-roseberry-court</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/lunch-time-curry-spices-up-roseberry-court</guid><pubDate>Thu, 07 Mar 2013 00:00:00 +0000</pubDate><description><![CDATA[
]]></description></item><item><title>Money month comes to a close</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/money-month-comes-to-a-close</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/money-month-comes-to-a-close</guid><pubDate>Wed, 27 Feb 2013 00:00:00 +0000</pubDate><description><![CDATA[As our money month comes to a close, here’s a reminder of what’s been discussed.]]></description></item><item><title>Our spending habits are changing</title><link>http://www.foryoubyyou.org.uk/news/latest-news/our-spending-habits-are-changing</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/our-spending-habits-are-changing</guid><pubDate>Mon, 25 Feb 2013 00:00:00 +0000</pubDate><description><![CDATA[
]]></description></item><item><title>Home Office wants to put a stop to abuse</title><link>http://www.foryoubyyou.org.uk/news/latest-news/home-office-wants-to-put-a-stop-to-abuse</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/home-office-wants-to-put-a-stop-to-abuse</guid><pubDate>Fri, 22 Feb 2013 00:00:00 +0000</pubDate><description><![CDATA[
 ]]></description></item><item><title>Stay on trend and in the black</title><link>http://www.foryoubyyou.org.uk/news/latest-news/stay-on-trend-and-in-the-black</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/stay-on-trend-and-in-the-black</guid><pubDate>Thu, 21 Feb 2013 00:00:00 +0000</pubDate><description><![CDATA[
]]></description></item><item><title>Money solutions part 2</title><link>http://www.foryoubyyou.org.uk/news/latest-news/money-solutions-part-2</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/money-solutions-part-2</guid><pubDate>Wed, 20 Feb 2013 00:00:00 +0000</pubDate><description><![CDATA[
]]></description></item><item><title>Over 40's debt is growing problem</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/over-40s-debt-is-growing-problem</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/over-40s-debt-is-growing-problem</guid><pubDate>Fri, 15 Feb 2013 08:00:00 +0000</pubDate><description><![CDATA[Over 40 year-olds have four times the amount of debt than a 25 year old, according to research produced by Step Change Debt Charity.]]></description></item><item><title>4x More Debt</title><link>http://www.foryoubyyou.org.uk/news/latest-news/4x-more-debt</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/4x-more-debt</guid><pubDate>Fri, 15 Feb 2013 00:00:00 +0000</pubDate><description><![CDATA[
Over 40 year-olds have four times the amount of debt than a 25
year old, according to research produced by  Step
Change Debt Charity.]]></description></item><item><title>Money solutions part 1</title><link>http://www.foryoubyyou.org.uk/news/latest-news/money-solutions-part-1</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/money-solutions-part-1</guid><pubDate>Wed, 13 Feb 2013 00:00:00 +0000</pubDate><description><![CDATA[
]]></description></item><item><title>Blue Monday has its toll</title><link>http://www.foryoubyyou.org.uk/news/latest-news/blue-monday-has-its-toll</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/blue-monday-has-its-toll</guid><pubDate>Fri, 08 Feb 2013 00:00:00 +0000</pubDate><description><![CDATA[

]]></description></item><item><title>Making Tracks Take Title</title><link>http://www.foryoubyyou.org.uk/news/latest-news/making-tracks-take-title</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/making-tracks-take-title</guid><pubDate>Thu, 07 Feb 2013 00:00:00 +0000</pubDate><description><![CDATA[
]]></description></item><item><title>We're talking money</title><link>http://www.foryoubyyou.org.uk/news/latest-news/were-talking-money</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/were-talking-money</guid><pubDate>Wed, 06 Feb 2013 00:00:00 +0000</pubDate><description><![CDATA[
 ]]></description></item><item><title>Manage your weight with Girls a Go Go</title><link>http://www.foryoubyyou.org.uk/news/latest-news/manage-your-weight-with-girls-a-go-go</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/manage-your-weight-with-girls-a-go-go</guid><pubDate>Wed, 30 Jan 2013 00:00:00 +0000</pubDate><description><![CDATA[
]]></description></item><item><title>Mandy Walker takes top prize!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/mandy-walker-takes-top-prize</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/mandy-walker-takes-top-prize</guid><pubDate>Fri, 25 Jan 2013 00:00:00 +0000</pubDate><description><![CDATA[
]]></description></item><item><title>Trophy Presented to Top Fundraisers!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/trophy-presented-to-top-fundraisers</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/trophy-presented-to-top-fundraisers</guid><pubDate>Wed, 23 Jan 2013 00:00:00 +0000</pubDate><description><![CDATA[
]]></description></item><item><title>I heart walking, and walking heart’s me!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/i-heart-walking-and-walking-heart’s-me</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/i-heart-walking-and-walking-heart’s-me</guid><pubDate>Tue, 15 Jan 2013 00:00:00 +0000</pubDate><description><![CDATA[
]]></description></item><item><title>Will you volunteer for your Charity?</title><link>http://www.foryoubyyou.org.uk/news/latest-news/will-you-volunteer-for-your-charity</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/will-you-volunteer-for-your-charity</guid><pubDate>Tue, 08 Jan 2013 00:00:00 +0000</pubDate><description><![CDATA[
 


]]></description></item><item><title>Fun Week Strikes Gold With £20,000</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/fun-week-strikes-gold-with-£20000</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/fun-week-strikes-gold-with-£20000</guid><pubDate>Wed, 19 Dec 2012 00:00:00 +0000</pubDate><description><![CDATA[ 

Civil servants from Garston Jobcentre Plus having fun during
their Olympic Challenge at St. Helens Rugby Club. ]]></description></item><item><title>Census shows caring need</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/census-shows-caring-need</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/census-shows-caring-need</guid><pubDate>Thu, 13 Dec 2012 00:00:00 +0000</pubDate><description><![CDATA[
Figure from the 2011 census found that 1 in 10 residents in
England and Wales - 'a total of 5.8 million people - devotes at
least part of their week to caring for disabled, sick or
elderly  relatives and loved ones without any expectation of
p...]]></description></item><item><title>Happy Hanukkah!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/happy-hanukkah</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/happy-hanukkah</guid><pubDate>Thu, 13 Dec 2012 00:00:00 +0000</pubDate><description><![CDATA[December truly is a festive season, but with Christmas taking much of the limelight, we often forget that there are many other festivals celebrated this month.]]></description></item><item><title>Civil Service Awards</title><link>http://www.foryoubyyou.org.uk/news/latest-news/civil-service-awards</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/civil-service-awards</guid><pubDate>Tue, 27 Nov 2012 00:00:00 +0000</pubDate><description><![CDATA[
On November 22 2012, the Civil Service Awards took place.
We
 would like to say a huge thank you to the generosity of Civil
Service in the
 English Regions for their continued support. Find out who the big
winners are
 below:]]></description></item><item><title>Charter Mark of Excellence awarded to Charity for Civil Servants</title><link>http://www.foryoubyyou.org.uk/news/latest-news/charter-mark-of-excellence-awarded-to-charity-for-civil-servants</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/charter-mark-of-excellence-awarded-to-charity-for-civil-servants</guid><pubDate>Fri, 16 Nov 2012 00:00:00 +0000</pubDate><description><![CDATA[
 ]]></description></item><item><title>Funmi is weak at the knees about her Fun Week Grand Draw win!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/funmi-is-weak-at-the-knees-about-her-fun-week-grand-draw-win</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/funmi-is-weak-at-the-knees-about-her-fun-week-grand-draw-win</guid><pubDate>Wed, 14 Nov 2012 17:00:00 +0000</pubDate><description><![CDATA[The lucky winner of the top prize in our Fun Week Grand Draw, Funmi Sadipe, has just received her win and she says it's beyond her wildest dreams!

]]></description></item><item><title>Helping people with diabetes</title><link>http://www.foryoubyyou.org.uk/news/latest-news/helping-people-with-diabetes</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/helping-people-with-diabetes</guid><pubDate>Wed, 14 Nov 2012 00:00:00 +0000</pubDate><description><![CDATA[To mark World Diabetes Day, read a couple of ways in which the Charity has made a big difference.]]></description></item><item><title>Happy Diwali</title><link>http://www.foryoubyyou.org.uk/news/latest-news/happy-diwali</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/happy-diwali</guid><pubDate>Tue, 13 Nov 2012 00:00:00 +0000</pubDate><description><![CDATA[
]]></description></item><item><title>Order A Santa Letter</title><link>http://www.foryoubyyou.org.uk/news/latest-news/order-a-santa-letter</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/order-a-santa-letter</guid><pubDate>Mon, 12 Nov 2012 00:00:00 +0000</pubDate><description><![CDATA[Just hear those sleigh bells jingling, ring tingle tingling too!

]]></description></item><item><title>Grand Draw Winners</title><link>http://www.foryoubyyou.org.uk/news/latest-news/grand-draw-winners</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/grand-draw-winners</guid><pubDate>Fri, 09 Nov 2012 00:00:00 +0000</pubDate><description><![CDATA[Congratulations to our Fun Week Grand Draw winners! Find out who won BIG below!

]]></description></item><item><title>Statement on Comet</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/statement-on-comet</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/statement-on-comet</guid><pubDate>Thu, 08 Nov 2012 00:00:00 +0000</pubDate><description><![CDATA[
]]></description></item><item><title>Plant Sale Adds To Fun Week Growth</title><link>http://www.foryoubyyou.org.uk/news/latest-news/plant-sale-adds-to-fun-week-growth</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/plant-sale-adds-to-fun-week-growth</guid><pubDate>Thu, 08 Nov 2012 00:00:00 +0000</pubDate><description><![CDATA[While we wait for the final figures of money raised during this year’s Fun Week to be tallied, here’s a great story about one of the more successful initiatives, to keep your appetites sweet.

]]></description></item><item><title>Judith Smith in Civil Service World</title><link>http://www.foryoubyyou.org.uk/news/latest-news/judith-smith-in-civil-service-world</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/judith-smith-in-civil-service-world</guid><pubDate>Wed, 07 Nov 2012 00:00:00 +0000</pubDate><description><![CDATA[
]]></description></item><item><title>National Stress Awareness Day</title><link>http://www.foryoubyyou.org.uk/news/latest-news/national-stress-awareness-day</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/national-stress-awareness-day</guid><pubDate>Wed, 07 Nov 2012 00:00:00 +0000</pubDate><description><![CDATA[Today is National Stress Awareness Day. The Charity for Civil Servants is here to give current, former and retired civil servants as much support and advice as they can.]]></description></item><item><title>Steve climbs to the summit of VWC</title><link>http://www.foryoubyyou.org.uk/news/latest-news/steve-climbs-to-the-summit-of-vwc</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/steve-climbs-to-the-summit-of-vwc</guid><pubDate>Tue, 06 Nov 2012 00:00:00 +0000</pubDate><description><![CDATA[Congratulations Steve Moule! You’re amazing! You’ve swept the competition off their feet to take the coveted first place for an individual walker in the 2012 Virtual Walking Challenge!

]]></description></item><item><title>And the winner is</title><link>http://www.foryoubyyou.org.uk/news/latest-news/and-the-winner-is</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/and-the-winner-is</guid><pubDate>Mon, 05 Nov 2012 17:00:00 +0000</pubDate><description><![CDATA[A last minute surprise surge by Making Tracks has pushed them into the top spot alongside our winning individual walker Steve Moule, also from MoD!

]]></description></item><item><title>It's Trustees' Week</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/its-trustees-week</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/its-trustees-week</guid><pubDate>Mon, 05 Nov 2012 00:00:00 +0000</pubDate><description><![CDATA[
]]></description></item><item><title>It’s Over! 50 days of walking for your Charity.</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/it’s-over-50-days-of-walking-for-your-charity</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/it’s-over-50-days-of-walking-for-your-charity</guid><pubDate>Tue, 30 Oct 2012 00:00:00 +0000</pubDate><description><![CDATA[
Well done to every single person that has participated in the
Virtual Walking Challenge! Our 50 days of walking fever are over
and you have all done a fantastic job!]]></description></item><item><title>One day to go! It’s your last chance to take the lead!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/one-day-to-go-it’s-your-last-chance-to-take-the-lead</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/one-day-to-go-it’s-your-last-chance-to-take-the-lead</guid><pubDate>Mon, 29 Oct 2012 00:00:00 +0000</pubDate><description><![CDATA[
What an amazing 49 days we have had! We know how much this
Challenge has helped so many of you, with stories of participants
feeling fitter and healthier, making new friends along the way -
and even being able  to pull out the 'smaller size' cl...]]></description></item><item><title>Another milestone reached for Walking Challengers</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/another-milestone-reached-for-walking-challengers</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/another-milestone-reached-for-walking-challengers</guid><pubDate>Fri, 26 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[250 million steps!  Our globetrotters have circled the earth five times!]]></description></item><item><title>Making Tracks get the big guns out for VWC finale!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/making-tracks-get-the-big-guns-out-for-vwc-finale</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/making-tracks-get-the-big-guns-out-for-vwc-finale</guid><pubDate>Wed, 24 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[Making Tracks, the Ministry of Defence's top walking team, are the true dark horse of this year's Walking Challenge.]]></description></item><item><title>VWC race hots up as competition makes tracks</title><link>http://www.foryoubyyou.org.uk/news/latest-news/vwc-race-hots-up-as-competition-makes-tracks</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/vwc-race-hots-up-as-competition-makes-tracks</guid><pubDate>Tue, 23 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[
Over the past 44 days, The Charity for Civil Servants
have been monitoring the top 20 teams. There have been ups
and downs, unexpected entries and thrilling twists and turns.
 ]]></description></item><item><title>It’s The Final Countdown for VWC</title><link>http://www.foryoubyyou.org.uk/news/latest-news/it’s-the-final-countdown-for-vwc</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/it’s-the-final-countdown-for-vwc</guid><pubDate>Mon, 22 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[
ONE WEEK TO GO! Well done to everyone that has made it
this far! Your dedication, support and hard work have not gone
unnoticed!]]></description></item><item><title>Our walkers have been on a Fantastic Voyage </title><link>http://www.foryoubyyou.org.uk/news/latest-news/our-walkers-have-been-on-a-fantastic-voyage</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/our-walkers-have-been-on-a-fantastic-voyage</guid><pubDate>Fri, 19 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[Congratulations! Our amazing Walking Challenge Teams have walked the distance of the collective blood vessels in an adult body, 100,000 miles! That is astounding!

]]></description></item><item><title>Walking on water</title><link>http://www.foryoubyyou.org.uk/news/latest-news/walking-on-water</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/walking-on-water</guid><pubDate>Fri, 19 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[Helen George, a Ministry of Justice ED employee has taken the Walking Challenge global. With her steadfast dedication to reaching 10,000 steps a day, she wasn't going to let a little thing like a P&amp;O Cruises holiday on Arcadia cruise ship around the Atlantic Coast get in her way!

]]></description></item><item><title>Walking is good for us – and for you too!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/walking-is-good-for-us-–-and-for-you-too</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/walking-is-good-for-us-–-and-for-you-too</guid><pubDate>Thu, 18 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[Congratulations, you're within the final two weeks of our amazing Virtual Walking Challenge. It's getting dark and cold now so here's a reminder of all the great health benefits that walking brings.

]]></description></item><item><title>Sadler Up before you GO GO!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/sadler-up-before-you-go-go</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/sadler-up-before-you-go-go</guid><pubDate>Thu, 18 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[One of our closest supporters, senior civil servant and Charity ambassador, Kevin Sadler, has been walking his feet into the ground.]]></description></item><item><title>Olympic inspiration comes to fundraising Saints</title><link>http://www.foryoubyyou.org.uk/news/latest-news/olympic-inspiration-comes-to-fundraising-saints</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/olympic-inspiration-comes-to-fundraising-saints</guid><pubDate>Wed, 17 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[Today (17 October), Garston Jobcentre has organised an awe inspiring evening of exercise and competition]]></description></item><item><title>200 Million Steps 4 Globe Trotters</title><link>http://www.foryoubyyou.org.uk/news/latest-news/200-million-steps-4-globe-trotters</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/200-million-steps-4-globe-trotters</guid><pubDate>Tue, 16 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[Can you believe it; you have reached another amazing milestone?! Collectively, the Walking Challenge teams have circled the globe 4 times, by walking an astounding 200 million steps in only 37 days!

]]></description></item><item><title>All I wanna do is have some Fun</title><link>http://www.foryoubyyou.org.uk/news/latest-news/all-i-wanna-do-is-have-some-fun</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/all-i-wanna-do-is-have-some-fun</guid><pubDate>Mon, 15 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[We'd like to thank everyone who participated in Fun Week this year. The momentum was fantastic!

]]></description></item><item><title>Getting back to work</title><link>http://www.foryoubyyou.org.uk/news/latest-news/getting-back-to-work</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/getting-back-to-work</guid><pubDate>Fri, 12 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[At The Charity for Civil Servants, we aim to assist people when they need it most. Kathleen tells us just how important the Charity is for Civil Servants.

]]></description></item><item><title>Justice is done as book sales speak volumes!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/justice-is-done-as-book-sales-speak-volumes</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/justice-is-done-as-book-sales-speak-volumes</guid><pubDate>Thu, 11 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[
The Ministry of Justice have really been getting into
the Fun Week spirit, with their two day long corporate
book sale at the Head office, Petty France. Have a look at what
they have been up to.]]></description></item><item><title>VWC Helps Jan Get Back on Her Feet</title><link>http://www.foryoubyyou.org.uk/news/latest-news/vwc-helps-jan-get-back-on-her-feet</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/vwc-helps-jan-get-back-on-her-feet</guid><pubDate>Thu, 11 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[The Virtual Walking Challenge has jumped over another hurdle!  Jan Combs, a Health and Safety Inspector for the HSE in Kent has been flying through the Challenge and is loving every minute.

]]></description></item><item><title>Health on your Mind? We can help</title><link>http://www.foryoubyyou.org.uk/news/latest-news/the-charity-has-health-on-your-mind</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/the-charity-has-health-on-your-mind</guid><pubDate>Wed, 10 Oct 2012 08:00:00 +0100</pubDate><description><![CDATA[Mental health conditions are common, affecting one person in four in the UK at some point in their lives.]]></description></item><item><title>Walk up and down and all around</title><link>http://www.foryoubyyou.org.uk/news/latest-news/walk-up-and-down-and-all-around</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/walk-up-and-down-and-all-around</guid><pubDate>Tue, 09 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[Eamonn Moloney, a Home Office employee, has become a walking connoisseur, with close to 70 miles under his belt (or rather his feet).]]></description></item><item><title>Launching Fun Week</title><link>http://www.foryoubyyou.org.uk/news/latest-news/launching-fun-week</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/launching-fun-week</guid><pubDate>Mon, 08 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[Let the fun raising begin!  Once again, the week where civil servants can let their hair down, eat some cake and have some fun, is back!

]]></description></item><item><title>Treat Your Tootsies</title><link>http://www.foryoubyyou.org.uk/news/latest-news/treat-your-tootsies</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/treat-your-tootsies</guid><pubDate>Fri, 05 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[Well done! You have made it through 25 days of walking your feet into the ground. 
]]></description></item><item><title>Step, Step, Step in time!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/step-step-step-in-time</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/step-step-step-in-time</guid><pubDate>Thu, 04 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[Chiara Mac Call and her Virtual Walking Challenge team at the Ministry of Justice have done a fantastic job by walking close to 550 miles. ]]></description></item><item><title>Fun Week for the hips!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/fun-week-for-the-hips</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/fun-week-for-the-hips</guid><pubDate>Wed, 03 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[Jenny Carter, from Jobcentre Plus, is not only generous, but she is also an innovative supporter of The Charity for Civil Servants. At the moment, she is taking a leading role in both the Virtual Walking Challenge and Fun Week.

]]></description></item><item><title>CSIS sponsors Fun Week</title><link>http://www.foryoubyyou.org.uk/news/latest-news/csis-sponsors-fun-week</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/csis-sponsors-fun-week</guid><pubDate>Tue, 02 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[We would like to say a huge thanks to the Civil Service Insurance Society, sponsors of the Fun Week Grand Draw for a third year running!

]]></description></item><item><title>I will walk 50,000 Miles!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/i-will-walk-50000-miles</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/i-will-walk-50000-miles</guid><pubDate>Mon, 01 Oct 2012 00:00:00 +0100</pubDate><description><![CDATA[Congratulations! Our great teams have now managed to collectively walk the circumference of the earth twice.

]]></description></item><item><title>Emergencies</title><link>http://www.foryoubyyou.org.uk/news/latest-news/emergencies</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/emergencies</guid><pubDate>Fri, 28 Sep 2012 00:00:00 +0100</pubDate><description><![CDATA[The main aim of The Charity for Civil Servants is to help people when they need it most. Stevens’s story is a true reflection of the assistance the charity provides.]]></description></item><item><title>100 million steps down, 100 million steps to go</title><link>http://www.foryoubyyou.org.uk/news/latest-news/100-million-steps-down-100-million-steps-to-go</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/100-million-steps-down-100-million-steps-to-go</guid><pubDate>Thu, 27 Sep 2012 00:00:00 +0100</pubDate><description><![CDATA[What an achievement!  After only a short 18 days, our fantastic Walking Challenge teams have managed to walk a collective 100,000,000 steps.]]></description></item><item><title>Puppy Power: How far will your puppy go?</title><link>http://www.foryoubyyou.org.uk/news/latest-news/puppy-power-how-far-will-your-puppy-go</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/puppy-power-how-far-will-your-puppy-go</guid><pubDate>Tue, 25 Sep 2012 00:00:00 +0100</pubDate><description><![CDATA[Oscar the puppy has been setting the pace for the Charity's walking team, Girls on Top.

]]></description></item><item><title>Girls a go go!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/girls-a-go-go</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/girls-a-go-go</guid><pubDate>Fri, 21 Sep 2012 00:00:00 +0100</pubDate><description><![CDATA[Girls a go go are powering their way through the Virtual Walking Challenge. Lisa Faulkner, who works for HM Land Registry, shares the secret of her team’s success.]]></description></item><item><title>You're amazing - you've walked the world!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/youre-amazing-youve-walked-the-world</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/youre-amazing-youve-walked-the-world</guid><pubDate>Wed, 19 Sep 2012 00:00:00 +0100</pubDate><description><![CDATA[Teams taking park in the Virtual Walking Challenge have conquered the entire circumference of planet earth – almost 25,000 miles!

]]></description></item><item><title>From 10,000 steps to £10,000</title><link>http://www.foryoubyyou.org.uk/news/latest-news/from-10000-steps-to-£10000</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/from-10000-steps-to-£10000</guid><pubDate>Fri, 14 Sep 2012 00:00:00 +0100</pubDate><description><![CDATA[It’s less than one week into the Virtual Walking Challenge and you’ve already raised more than £10,000 by walking 10,000 steps a day. Quite impressive, we’d say!

]]></description></item><item><title>A top walker</title><link>http://www.foryoubyyou.org.uk/news/latest-news/a-top-walker</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/a-top-walker</guid><pubDate>Mon, 10 Sep 2012 00:00:00 +0100</pubDate><description><![CDATA[Helped by the Charity when her family faced money worries, Mandy Walker is now one of our top Walking Challenge fundraisers. ]]></description></item><item><title>It doesn't have to be a pub walk - but it helps!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/it-doesnt-have-to-be-a-pub-walk-but-it-helps</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/it-doesnt-have-to-be-a-pub-walk-but-it-helps</guid><pubDate>Thu, 06 Sep 2012 00:00:00 +0100</pubDate><description><![CDATA[Ruth Pullen from the Ministry of Defence has joined a local walking group to help clock up the 10,000 steps. ]]></description></item><item><title>Going for gold: roll and stroll</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/going-for-gold-roll-and-stroll</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/going-for-gold-roll-and-stroll</guid><pubDate>Wed, 05 Sep 2012 00:00:00 +0100</pubDate><description><![CDATA[Great Britain is once again winning gold after gold. And congratulations to David Weir whose win yesterday evening was absolutely inspirational!

]]></description></item><item><title>DWP leads the challenge</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/dwp-leads-the-challenge</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/dwp-leads-the-challenge</guid><pubDate>Tue, 04 Sep 2012 00:00:00 +0100</pubDate><description><![CDATA[DWP has blasted into the lead with 145 people signed up for the Virtual Walking Challenge and over £900 raised so far...]]></description></item><item><title>Aruna's on the highway</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/arunas-on-the-highway</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/arunas-on-the-highway</guid><pubDate>Mon, 03 Sep 2012 15:00:00 +0100</pubDate><description><![CDATA[
It's the week before the Virtual Walking Challenge
starts, and we'd like to introduce you to some of our star
bloggers. Come and meet Aruna Rao from the Highways
Agency!]]></description></item><item><title>A cakewalk for HM Land Registry?</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/a-cakewalk-for-hm-land-registry</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/a-cakewalk-for-hm-land-registry</guid><pubDate>Fri, 31 Aug 2012 00:00:00 +0100</pubDate><description><![CDATA[
Just ten days to go until the Virtual Walking Challenge
starts!]]></description></item><item><title>Virtual Walking Challenge goes global!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/virtual-walking-challenge-goes-global</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/virtual-walking-challenge-goes-global</guid><pubDate>Wed, 29 Aug 2012 00:00:00 +0100</pubDate><description><![CDATA[Civil servants from far-flung corners of the world are signing up to the Virtual Walking Challenge.

]]></description></item><item><title>Introducing Lady Walksalot</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/introducing-lady-walksalot</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/introducing-lady-walksalot</guid><pubDate>Fri, 24 Aug 2012 00:00:00 +0100</pubDate><description><![CDATA[We have a mysterious new entrant to the Virtual Walking Challenge...

]]></description></item><item><title>Give your heart and sole to the Charity</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/give-your-heart-and-sole-to-the-charity</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/give-your-heart-and-sole-to-the-charity</guid><pubDate>Thu, 23 Aug 2012 00:00:00 +0100</pubDate><description><![CDATA[Our Virtual Walking Challenge is a great chance to raise money and make a real difference to people facing tough times.

]]></description></item><item><title>What's in a name?</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/whats-in-a-name</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/whats-in-a-name</guid><pubDate>Fri, 17 Aug 2012 00:00:00 +0100</pubDate><description><![CDATA[Quite a lot, judging by the weird and wonderful names you’re calling yourselves for our Walking Challenge!]]></description></item><item><title>Virtual Walking Challenge is for everyone</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/virtual-walking-challenge-is-for-everyone</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/virtual-walking-challenge-is-for-everyone</guid><pubDate>Wed, 15 Aug 2012 00:00:00 +0100</pubDate><description><![CDATA[We want as many people as possible to be able to take part. If you are a wheelchair user, then you can use an odometer to measure the distance you cover.]]></description></item><item><title>Walking champions to defend title at Wembley</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/walking-champions-to-defend-title-at-wembley</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/walking-champions-to-defend-title-at-wembley</guid><pubDate>Fri, 10 Aug 2012 00:00:00 +0100</pubDate><description><![CDATA[A member of last year’s winning team is preparing to defend the title in the Virtual Walking Challenge 2012!

]]></description></item><item><title>MOJ rises to the Walking Challenge!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/moj-rises-to-the-walking-challenge</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/moj-rises-to-the-walking-challenge</guid><pubDate>Thu, 02 Aug 2012 00:00:00 +0100</pubDate><description><![CDATA[John Billings from the Ministry of Justice is the first person to register for our Virtual Walking Challenge 2012.

]]></description></item><item><title>Walk for your Charity – every step counts!</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/walk-for-your-charity-–-every-step-counts</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/walk-for-your-charity-–-every-step-counts</guid><pubDate>Wed, 01 Aug 2012 00:00:00 +0100</pubDate><description><![CDATA[Would you like to get fitter, join with your colleagues to compete against other departments and raise money for your in-house Charity? Join our Virtual Walking Challenge!]]></description></item><item><title>Sporting summer for volunteers</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/sporting-summer-for-volunteers</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/sporting-summer-for-volunteers</guid><pubDate>Fri, 27 Jul 2012 00:00:00 +0100</pubDate><description><![CDATA[Ian Douglass explains how his experience as a volunteer with the Charity has opened doors to a great opportunity this summer.]]></description></item><item><title>Grooving for a good cause</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/grooving-for-a-good-cause</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/grooving-for-a-good-cause</guid><pubDate>Tue, 24 Jul 2012 00:00:00 +0100</pubDate><description><![CDATA[Loads of fun and a brilliant workout - that was the verdict on a sponsored zumba session at the Cabinet Office/HM Treasury Sports Day.

]]></description></item><item><title>British 10k runners raise £4,000</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/british-10k-runners-raise-£4000</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/british-10k-runners-raise-£4000</guid><pubDate>Fri, 20 Jul 2012 00:00:00 +0100</pubDate><description><![CDATA[A massive thank you to the 25 runners who took part in the British 10k on Sunday 8 July to raise an amazing £4,000 for your Charity.



]]></description></item><item><title>Volunteer Award winners</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/volunteer-award-winners</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/volunteer-award-winners</guid><pubDate>Fri, 06 Jul 2012 00:00:00 +0100</pubDate><description><![CDATA[After months of preparation, nominations and hard work, the winners of the Volunteer Awards 2012 were finally revealed.

]]></description></item><item><title>Merrick makes it clear to CS World</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/merrick-makes-it-clear-to-cs-world</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/merrick-makes-it-clear-to-cs-world</guid><pubDate>Thu, 21 Jun 2012 10:00:00 +0100</pubDate><description><![CDATA[Our Chief Executive, Merrick Willis, is clear what The Charity for Civil Servants needs to do, and be: celebrated as a part of the DNA of the civil service, and there to support the health and wellbeing of staff.]]></description></item><item><title>Director speaks out on "in-work poverty"</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/director-speaks-out-on-in-work-poverty</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/director-speaks-out-on-in-work-poverty</guid><pubDate>Tue, 19 Jun 2012 10:00:00 +0100</pubDate><description><![CDATA[In-work poverty is a reality, and people with good jobs are going without food so their children can eat. That’s the hard-hitting message from our Director of Help and Advisory Services, Judith Smith, as the Guardian launches a major series entitled Breadline Britain.]]></description></item><item><title>Impact Report is out now</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/impact-report-is-out-now</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/impact-report-is-out-now</guid><pubDate>Tue, 12 Jun 2012 10:00:00 +0100</pubDate><description><![CDATA[The 2011 Impact Report is currently being sent out to our supporters, and it's now available for download from the website.]]></description></item><item><title>We're proud to be The Charity for Civil Servants</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/welcome-to-your-new-charity</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/welcome-to-your-new-charity</guid><pubDate>Mon, 21 May 2012 09:00:00 +0100</pubDate><description><![CDATA[After 126 years of providing advice and support as The Civil Service Benevolent Fund, we are proud to announce that we will now be known as The Charity for Civil Servants, with a new look to match our new name.]]></description></item><item><title>Volunteer Awards Launched</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/volunteer-awards-launched</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/volunteer-awards-launched</guid><pubDate>Thu, 03 May 2012 00:00:00 +0100</pubDate><description><![CDATA[We have now launched our Volunteer Awards 2012 to recognise the contributions and achievements of exceptional volunteers who support us.]]></description></item><item><title>NICS Live 2012</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/nics-live-2012</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/nics-live-2012</guid><pubDate>Tue, 01 May 2012 00:00:00 +0100</pubDate><description><![CDATA[We were delighted to be involved in two great sessions around volunteering, as part of this year’s Northern Ireland Civil Service Live event.]]></description></item><item><title>Give and Gain Day</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/give-and-gain-day</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/give-and-gain-day</guid><pubDate>Thu, 26 Apr 2012 00:00:00 +0100</pubDate><description><![CDATA[Give &amp; Gain Day - is the UK’s only national day of employee volunteering, taking place on Friday 18th May 2012.]]></description></item><item><title>Golf Day Is Great Success</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/golf-day-is-great-success</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/golf-day-is-great-success</guid><pubDate>Fri, 13 Apr 2012 00:00:00 +0100</pubDate><description><![CDATA[Bletchingley Golf Club, near Redhill in Surrey, provided a suitably scenic venue for the very first Charity Golf Day, raising over £1000 for us - in conjunction with CSSC.]]></description></item><item><title>Ben Elephants Hold Great Quiz</title><link>http://www.foryoubyyou.org.uk/news/latest-news/2012/ben-elephants-hold-great-quiz</link><guid>http://www.foryoubyyou.org.uk/news/latest-news/2012/ben-elephants-hold-great-quiz</guid><pubDate>Wed, 11 Apr 2012 00:00:00 +0100</pubDate><description><![CDATA[A special team of CSBF volunteers, known as the Ben Elephants, made sure that no-one at the CMED offices in Belfast would forget just how vital CSBF is!]]></description></item>
    </channel>
</rss>